Pokemon go Trainer levels and items

The following table shows the XP requirements and items awarded at each trainer level in Pokemon GO.

Updated: 22 February 2017

Level XP Required Total XP Unlocked Items Rewards
1 0 0
2 1,000 1,000 Poke Ball (x10)
3 2,000 3,000 Poke Ball (x15)
4 3,000 6,000 Poke Ball (x15)
5 4,000 10,000 Gyms, Potions, Revives Poke Ball (x20), Potion (x10), Revive (x10), Incense
6 5,000 15,000 Poke Ball (x15), Potion (x10), Revive (x5), Incubator
7 6,000 21,000 Poke Ball (x15), Potion (x10), Revive (x5), Incense
8 7,000 28,000 Razz Berry Poke Ball (x15), Potion (x10), Revive (x5), Razz Berry (x10), Lure Module
9 8,000 36,000 Poke Ball (x15), Potion (x10), Revive (x5), Razz Berry x3, Lucky Egg
10 9,000 45,000 Super Potions Poke Ball (x20), Super Potion (x20), Revive (x10), Razz Berry (x10), Incense, Lucky Egg, Egg Incubator, Lure Module
11 10,000 55,000 Poke Ball (x15), Super Potion (x10), Revive x3, Razz Berry x3
12 10,000 65,000 Great Balls Great Ball (x20), Super Potion (x10), Revive x3, Razz Berry x3
13 10,000 75,000 Great Ball (x10), Super Potion (x10), Revive x3, Razz Berry x3
14 10,000 85,000 Great Ball (x10), Super Potion (x10), Revive x3, Razz Berry x3
15 15,000 100,000 Hyper Potions Great Ball (x15), Hyper Potion (x20), Revive (x10), Razz Berry (x10), Incense, Lucky Egg, Egg Incubator, Lure Module
16 20,000 120,000 Great Ball (x10), Hyper Potion (x10), Revive (x5), Razz Berry (x5)
17 20,000 140,000 Great Ball (x10), Hyper Potion (x10), Revive (x5), Razz Berry (x5)
18 20,000 160,000 Great Ball (x10), Hyper Potion (x10), Revive (x5), Razz Berry (x5)
19 25,000 185,000 Great Ball (x15), Hyper Potion (x10), Revive (x5), Razz Berry (x5)
20 25,000 210,000 Ultra Balls Ultra Ball (x20), Hyper Potion (x20), Revive (x20), Razz Berry (x20), Incense x2, Lucky Egg x2, Egg Incubator x2, Lure Module x2
21 50,000 260,000 Ultra Ball (x10), Hyper Potion (x10), Revive (x10), Pinap Berry (x10)
22 75,000 335,000 Ultra Ball (x10), Hyper Potion (x10), Revive (x10), Razz Berry (x10)
23 100,000 435,000 Ultra Ball (x10), Hyper Potion (x10), Revive (x10), Nanab Berry (x10)
24 125,000 560,000 Ultra Ball (x15), Hyper Potion (x10), Revive (x10), Razz Berry (x10)
25 150,000 710,000 Max Potions Ultra Ball (x25), Max Potion (x20), Revive (x15), Pinap Berry (x15), Incense, Lucky Egg, Egg Incubator, Lure Module
26 190,000 900,000 Ultra Ball (x10), Max Potion (x15), Revive (x10), Razz Berry (x15)
27 200,000 1,100,000 Ultra Ball (x10), Max Potion (x15), Revive (x10), Nanab Berry (x15)
28 250,000 1,350,000 Ultra Ball (x10), Max Potion (x15), Revive (x10), Razz Berry (x15)
29 300,000 1,650,000 Ultra Ball (x10), Max Potion (x15), Revive (x10), Pinap Berry (x15)
30 350,000 2,000,000 Max Revive Ultra Ball (x30), Max Potion (x20), Max Revive (x20), Razz Berry (x20), Incense (x3), Lucky Egg (x3), Egg Incubator (x3), Lure Module (x3)
31 500,000 2,500,000 Ultra Ball (x10), Max Potion (x15), Max Revive (x10), Nanab Berry (x15)
32 500,000 3,000,000 Ultra Ball (x10), Max Potion (x15), Max Revive (x10), Razz Berry (x15)
33 750,000 3,750,000 Ultra Ball (x10), Max Potion (x15), Max Revive (x10), Pinap Berry (x15)
34 1,000,000 4,750,000 Ultra Ball (x10), Max Potion (x15), Max Revive (x10), Razz Berry (x15)
35 1,250,000 6,000,000 Ultra Ball (x30), Max Potion (x20), Max Revive (x20), Nanab Berry (x20), Incense (x2), Lucky Egg (x1), Lure Module (x1)
36 1,500,000 7,500,000 Ultra Ball (x20), Max Potion (x20), Max Revive (x10), Razz Berry (x20)
37 2,000,000 9,500,000 Ultra Ball (x20), Max Potion (x20), Max Revive (x10), Pinap Berry (x20)
38 2,500,000 12,000,000 Ultra Ball (x20), Max Potion (x20), Max Revive (x10), Razz Berry (x20)
39 3,000,000 15,000,000 Ultra Ball (x20), Max Potion (x20), Max Revive (x10), Nanab Berry (x20)
40 5,000,000 20,000,000 Ultra Ball (x40), Max Potion (x40), Max Revive (x40), Razz Berry (x40), Incense (x4), Lucky Egg (x4), Egg Incubator (x4), Lure Module (x4)